Anxiety solutions :)

@alwayslove123

What a lovely idea! This is a great space to provide support.🌻

I'd only encourage anyone replying to focus less on "solving problems" and more on utilising your active listening skills of empathy, reflection, validation and open ended questions. Of course, it's more than great to brainstorm together and offer suggestions, so long we stay away from sharing any advice, medical or otherwise!💗

Anxiety about the future