Anxious most of the time
Hi, i am new here and i dont know how this app works.
but here is my story.
I gave my 2.6 years to an exam and worked really hard. I failed by 2 marks and it traumatised me as failure was not in my mind. I failed last year december. So its been almost 10 months.
at that time i did not address my trauma and i pushed it down and thought of doing best again. But with time that trauma jn my mind had influence in my life and today i cant study. I am lost, i have lost my will to study. I continuously think of the scenarios if i had passed the exam and compare myself with those who passed.
i chose food as comfort and now i am overweight which is affecting my physical life as well. I have no control on my cravings and i hunger.( im a person who was a fitness enthusiast)
i used to be very spiritual now i cant even sit and meditate.
i have troubles focusing, i get irritated while studying
i have no idea what to do and how to get hold on my life.
@honestTown7816
That's a lot to go through! Not being able to pass an exam definitely would have been an awful situation as you worked hard to pass.. that being said, i believe that you can do it my friend! I understand that right now the situation is so difficult with everything seemingly Falling apart.. take one step at a time..
Its definitely easier to say but I'm here if you need someone in your journey as a listener friend ☺️
Thank you so much for reaching out!!
