A second in my mind
What is happening girl , what i really want , do i really love them , why i cnat pass it , what is happening with me , did i do something wrong ,why it's still hard , what is supposed frim me to do! Im doing my best no, i need a rest.
Hiya @understandingOcean7774 welcome to the community. It seems like you're having a lot of conflicting thoughts that's leading you to feel anxious. Its valid to feel overwhelmed when the thought spiral doesn't seem to stop and you'd just rather have a break from them.
You do deserve breaks and rest too. When a lot of thoughts are bothering me, I try to journal them as a way of letting them out and I know many do like to talk to someone too (and yay 7 cups is an awesome place for it, to chat with someone and share about your thoughts and feelings so you aren't carrying them all by yourself).
What might help you in centering your thoughts better and catching a break?💛
@understandingOcean7774 hello I'm lola ❤ gives you a giant tiny hug ❤ we are all here for you ❤❤