Been overthinking and depressed with life lately
Hello,
So I used to be happy when I was smoking/vaping marijuana but I realized I was really not living the lifestyle I wanted to live, but I felt like I was living my best life when I was high, with a better mentality, although I had to hide it from my parents bc they don't approve of it. I quit smoking last July, and ever since then my life has really been a Rollercoaster of emotions, overthinking, depression, anxiety, social anxiety... I don't know if it's bc I quit but I'm just not excited about life and don't have that same mentality I used to have. I just want a breakthrough in my life. I'm also pretty faith-based so I read the Bible, pray and go to Church on Sundays. I don't know what to do or where to go but I feel like I will be making a mistake going back to smoking weed after I quit. I just want to enjoy life again and I want to break through this cycle of anxiety, depression and overthinking. Any advice would help... thank you. I'm also 27 going to be 28 soon.
@seanbrad34
Do you feel like you were getting something from marijuana that allowed you to relax and be a little happier? Maybe that's a silly question. I'm just asking to see if it was that, or if something else was happening at the same time.
Have you tried CBD? After having a talk with my doctor, I got the go-ahead to start using that, and it does help a lot, but without the high/fogginess of the THC of marijuana.
When you start to feel anxious, do you have any other "tools" that you use to help relax and focus?