Better feeling thoughts
I haven’t been as active in forums. I’m back to work and trying to get in a groove.
I had a lot of life events occur this past year. For some reason, I thought the calendar would change to Jan 1st and I’d feel better. High expectations of myself.
I don’t feel as much joy as I used to. Less motivation. Just kinda blah with some smiles and laughter in between. High anxiety.
After speaking with my Dr. We have come to the decision it’s time to change my medication.
I’m petrified.
How have you got through this?
@peachThinker662
Spend as much or as little time here as you need 💚
I've got your back.
Youve been through so much.
And often with a new year, we think, yes, this is it.
But it's not like flicking a switch and hey presto.
We still have the same challenges.
And it can be hard to find moments of joy.
You don't always have to be strong.
I'm proud of you finding your groove.
I know for a fact you are a loving, caring, mother and a generally wonderful human being.
It will take a little time to readjust the medication and to feel it's effects, but you've got this 💚🤗
@Amanda84
thank you. ☺️ ❤️
you are survival to me too
@Amanda84
that should say special
@peachThinker662
Thank you 🤗💚