Body image & anxiety
I’m scared my partner doesn’t find my pretty. He says he loves me and he thinks I’m gorgeous but I can’t bring myself to believe him. I feel so fat and ugly but I know I’m not. Does anyone have any tips on working out and eating healthier?
Have you tried working out before if not then you can try pilates app available online for free upto some courses daily exercises ,also keep your body moving always n remember you are doing it for yourself to feel nice, not for others aproval ,your partner definitely loves you why r u worried then , So forget rest ppl , girl believe yourself,/ (you can consider a nutritionist too for die chart or can go gym too :)
p.s. : another trick of being skinny is to be in lots of stress so that u don't want any food 😂
Oopsie diet chart printing mistake
I can relate to feeling frumpy and undesirable but it's something I had to work on, liking myself so that compliments were cherished and I didn't feel sceptical.
I kinda flipped it around and focused on what I did like about my appearance and sometimes I would go clothes shopping and try and find a really pretty complimentary look that I couldn't deny I felt cute in :)
As for the healthy eating and workout, maybe you can do it with your partner? Less work more a fun activity, like swimming, or sports etc..
I cut down on sugary fizzy drinks and stopped late night snacking, that helped me, best of luck with it :)