Skip to main content Skip to bottom nav

Body image & anxiety

I’m scared my partner doesn’t find my pretty. He says he loves me and he thinks I’m gorgeous but I can’t bring myself to believe him. I feel so fat and ugly but I know I’m not. Does anyone have any tips on working out and eating healthier?

3

Have you tried working out before if not then you can try pilates app available online for free upto some courses daily exercises ,also keep your body moving always n remember you are doing it for yourself to feel nice, not for others aproval ,your partner definitely loves you why r u worried then , So forget rest ppl , girl believe yourself,/ (you can consider a nutritionist too for die chart or can go gym too :)

p.s. : another trick of being skinny is to be in lots of stress so that u don't want any food 😂

1 reply

Oopsie diet chart printing mistake

load more
User Profile: ScrabbleBrain
ScrabbleBrain July 10th

I can relate to feeling frumpy and undesirable but it's something I had to work on, liking myself so that compliments were cherished and I didn't feel sceptical.

I kinda flipped it around and focused on what I did like about my appearance and sometimes I would go clothes shopping and try and find a really pretty complimentary look that I couldn't deny I felt cute in :)

As for the healthy eating and workout, maybe you can do it with your partner? Less work more a fun activity, like swimming, or sports etc..

I cut down on sugary fizzy drinks and stopped late night snacking, that helped me, best of luck with it :)