Brain Fog, Memory Blur, and Imcompetence
How do I conquer these three as a second year irregular student, especially when self-diagnosed as having CPTSD?
What are your advices?
@MendedHeart073
I'm sorry you are struggling 💛
We can't give advice here but I would encourage you to chat with a school counsellor to find helpful coping mechanisms to enable you to feel better and get the best out of your studies 🩷
I think conquer is the wrong idea. How ever well you do you would be unhappy as a little would remain.
If you can learn to reduce some of those a-bit it would be good.
Medication.
Sleep
Diet
Society
Exercise
Purpose
Self realisation
These all matter i hope you can make progress with the weakest ones. I realise that you hit a low (it is when low we reflect most) during your next low it would be nice to think you made some progress.
Platonic hugs
I think conquer is the wrong idea. How ever well you do you would be unhappy as a little would remain.
If you can learn to reduce some of those a-bit it would be good.
Medication.
Sleep
Diet
Society
Exercise
Purpose
Self realisation
These all matter i hope you can make progress with the weakest ones. I realise that you hit a low (it is when low we reflect most) during your next low it would be nice to think you made some progress.
Platonic hugs