Brainfog/Anxiety
Hello everyone, i'm local.
Lately, i've noticed for a couple of years now and realizing that my anxiety is pretty intense at times + having diagnosed autism can be hard with the mix as well. Therefore, i've been able to cope with my anxiety through being around friends, family and doing hobbies I love to keep my mind out of the thoughts and worries. But, as of lately, and the past two years i've been going through quite a bit, and i've noticed that my brainfog, clear thinking (sometimes I don't logically) has been really effecting my way that I work, communicate with people, and improve myself. I've never been able to pin point why i've been experiencing this consistant fog, and feeling like I'm not "fully" grounded, and just kinda living.
I just thought I would share my experience, and maybe someone else can relate as well.
thanks for reading.
@LocalLesbianlol
Sorry. I made a couple of typos with this post. I will mention I am NOT diagnosed with anxiety, but i'm hoping to get proper help with it in the future. also I meant to say that I do struggle with logical thinking, spacing out and not really grounded because of both my anxiety, and brainfog.
@LocalLesbianlol
Thank you for sharing so openly. It’s natural to feel distracted sometimes, and your awareness of what’s happening is a big step toward improvement. I hope you find the right support to help you manage anxiety and brain fog.
My fellow lesbian, I hope you get better soon. We all are here for you🫶💖
