Check in
compassionateCar7091
November 16th, 2025
Today my anxiety started up when my kids started arguing and whining with each other it always triggers my anxiety I'm getting better at managing my reactions and emotions when it happens. I try to talk it out with my girls and solve their issue without getting frustrated ð¥´
Amanda84
November 16th, 2025
@compassionateCar7091
Taking ten minutes to gather your thoughts is a great idea 🥰
1 reply
I agree! I have to leave the room and go into a different room to center myself sometimes
load more
