Constant shaking
So about three months ago I’ve started to have shaking problems and I don’t know what to do. I just like feel like I need to move. I’m always bouncing my legs and messing with my hands. My friends keep telling me it’s anxiety but I don’t feel anxious about anything. It’s actually really annoying and I don’t know what to do.
@blueWriter1483 I'm really sorry you're going through this. I want you to know that you're not alone 🤍 It sounds really hard to deal with constant restlessness and shaking.
Your feelings are valid, and you truly matter ❤️ Reaching out and sharing this takes so much courage. Please know that this is a safe space for you 🤍
I hope you find the support and comfort you deserve here 🍀 and things start to feel a little lighter soon 🤍 Sending lots of love your way 🐾💕
Get checked out for anything it might be anxiety but best to check with a doctor and if you’re fine then check with a psychiatrist for anxiety just stay safe
Do you have any specific fears ?
Like an alcoholic tremor almost right? Totally involuntary. Yes, doctor visit for sure. He may prescribe you a beta blocker which blocks the physical symptoms of anxiety like shaking, sweating and elevated heart rate.
I know that I've had this tremor when I wasn't even feeling intense anxiety. It was just anxiety manifested physically. Weirdest thing.
But of course docs to rule out anything else and only he would know. Just my 2 cents!
