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Control your anxiety

User Profile: modestMango5767
modestMango5767 March 18th

Take a slow, deep breath and remind yourself that this feeling will pass. You are safe in this moment, and you have the strength to handle what’s in front of you. Focus on one small thing you can control right now, and be kind to yourself as you ride through this moment.If you need more support, you can always DM me.

3
User Profile: Amanda84
Amanda84 March 18th

@modestMango5767


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User Profile: Remina
Remina March 19th

@modestMango5767

That is great that you are offering support to others. I do want to gently let you know that the only users on this platform who seek support are members and members cannot privately DM each other, but we do have the ability for members to talk to each other in the groups and forum :)

User Profile: humanbeing578
humanbeing578 March 21st

Thank you for what you do ❤️