Feel like I'm not making progress
fearlessBlueberry6162
March 7th, 2024
Was feeling unwell and had a bad anxiety day today.
Does anyone else feels like all the progress they've made has been destroyed on days like this?
toughTiger6481
March 8th, 2024
@fearlessBlueberry6162
Yes a bad event/ day or couple of days can make you feel as if no progress was made but in the end
regardless of what you try to overcome you will have days like that and slowly but surely as you make progress those days will have smaller and smaller impact.