@conscientiousSugar4127 Hello Sugar, I'm sorry to hear you're struggling with feelings of suffocation and loneliness - anxiety can feel very overwhelming and isolating, almost as if our world is closing in - giving rise to the feelings you've described. The forum is here to support you; there are also our listeners and the anxiety chatroom for real-time support. I've also linked to our self help guide for more guidance on managing anxiety.
https://www.7cups.com/anxiety-help/
Heyyy thank you soo much for being there. Your words are healing. Really thank you. God bless you.
@conscientiousSugar4127 I'm sorry you're feeling this way. You're not alone here ❤️ Please try not to be too hard on yourself 🤍 Sending lots of love and best wishes towards you! 🐾❤️
Thank you sooo much, it means alot. Sending you love and care back. ❤️
@conscientiousSugar4127 ❤️❤️
