Idk
I didn't even know i had anxiety until I was diagnosed with it along with depression. I was going to therapy then had to move right after I started. I can't seem to get the help I need and I don't have the money for it...
@Madslove
Being here is a good start. You can find support here and can be free to open up about your anxiety and depression because we're all going through it. You're not alone. While the struggle is real, it doesn't hurt as much when you know there are people around to talk to.
@MadsloveI’m sorry you’re facing this struggle, especially without easy access to support. There are free or low-cost resources that might help, like community mental health clinics, online support groups, or apps offering anxiety and depression tools. Have you looked into any local or online options that could fit your situation? What kind of support do you feel would help you most right now?