I dont know who needs to hear this, but
Anxiety is something other people dont understand. its not just some "nervousness" or feeling a bit "stressed". Its a real thing and its valid. you are valid and your feelings are valid! it doesnt matter what people tell you, youre not being overdramatic or just sensitive. your body is trying its best to help you, even though its hurting you (ironic wow) but you are trying the best you can. Be strong, have courage, and talk to someone about your experienced and think about the good that came out of it. theres always a positive to everything. Lots of love xoxo
@blueSummer3495 Seeing your post first thing this morning just made me smile. Thank you so much for making this post. I really hope that anyone who struggles with anxiety is able to use to come back to it to read your beautiful words. <3 It gives such wonderful assurance. As a listener who struggles with anxiety myself, I really found this reminder to be of great help. Thank you for that and the smile. Stay amazing! :)
the fact that people actually understand me is giving me a bit more hope. thank you for being so kind!