I experienced a weird turn
All the years ago I had major depression and just a little anxiety. I didn't cared when something bad happened to me or anything like that. Then i went to a mental health hospital for eating disorders . I got out 5 months ago and my eating disorder is better and my depression is better but now I have really really bad anxiety. I panic by the smallest symptoms thinking it's something serious or outside I always worry about stuff. I wonder why it turned like this and I wish I could go back to the "I don't care"-depression : (
@communicativeApple9560
in a way depression is freeing we simply do not care....
anxiety keeps us caring about all that could happen.
not a good trade although anxiety and depression both suck
Hi communicativeApple! I understand what you mean. Worrying all the time can be exhausting, but I'm really happy you are focusing on your well being. Maybe you can talk to a professional about what triggers your worries so you can understand those feelings. Sending you a big hug :)
Hello okay thank you sm for making me feel seen :) sending you a big hug back