I just wanna scream
I cannot stop picking at my scalp and worrying about how much sleep I'm gonna get. I have issues with getting up in the morning and worring about everything. I always use to pick my skin on meth but I'm over 6 years clean I think I have an actual skin licking disease. It makes me feel so ugly. It's an obsession almost. And I hope it stops and not get worse. I'm also super lazy I just work and come home and sit around laya found but I need to give myself more credit I've came a long way from being a drug addict and losing to having my own apt and having a full-time job I think it's just mental illness and a lot of my oar just mixed together.
@BrokenMoon73 Hey! It's commendable that you've come so far from your past struggles with addiction. Skin picking can be a challenging habit to break, especially when it's tied to past behaviors like meth use. It might be helpful to grab some stress balls so that you try to get rid of that habit. Of course, it is hard. But just know that it may help! Additionally, practicing self-compassion and acknowledging the progress you've made can be powerful tools in overcoming these challenges. Remember, it's okay to give yourself credit for how far you've come.
