@soulnotfound I sorry you have anxiety talking to people. 😞 Have you try making small talk with people to be comfortable? Some people nice. You can be nice too. Tell people hello. Ask people how they do. Listen to people. Maybe this help you be more open to talk. I believe in you, ok? You will do good job talking and be brave, ok? 😀
@soulnotfound
Hi there, and welcome to 7 Cups. You've already taken the first step toward seeking support, and I'm really proud of you for that. I know it can be daunting to talk to new people. The anxiety that comes up in those situations can stem from a variety of reasons. It helps to dig in and figure out what exactly is causing the discomfort in the moment, and what makes you anxious around new people. I believe a conversation with a listener can help you uncover that. Wishing you the best of luck.
@trueconfidant123
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@soulnotfound
Welcome 🤗 🩷
Proverbs 29:25 (NIV): "Fear of man will prove to be a snare, but whoever trusts in the Lord is kept safe."
Galatians 1:10 (KJV): "For do I now persuade men, or God? or do I seek to please men? for if I yet pleased men, I should not be the servant of Christ."
What wrong with you ?
What wrong with you ?
You posted here well done.
After posting here you can try other places you have interests.
Then look for places you can talk over phone or internet. It might be easier where you feel safest.
Try to grade it into steps and research stress management techniques.