I need help
I am 16 years old and I want to become a doctor. I am a hardworking person, but I suffer from hereditary social phobia that has destroyed everything in my life. I have no friends and my family hates me. The problem is that I am afraid of them. They destroy everything in my life and destroy my mind from the amount of fear and anxiety. The problem is that I am afraid. I have started to be afraid of their voices and I have even started to be afraid of many things, such as when someone opens the door. I feel very afraid. My heart is on fire from the inside. I cannot breathe and my body hurts all day long. I am abnormally afraid.
Everything will be okay. I think your doing good already since you want to be a doctor and you already know a good quality of yours. I find with my anxiety listening to music and reading helps, but i only have one of my ears covered because im afraid of something. I cant help but always have my head on a swivel and people always think im looking for something.
الفكره هي الإجهاد أشعر بالتعب الشديد و انني محبوس الماضي مولم و أيضا اري كل شي يهدم أمامي لاكن احاول
I mean I'm so stressed and depressed and I feel like I'm stuck.
welll everyone feels like that at some point and we will all get it over with. I found something that makes me happy that i do, like reading. (of course i read like fantasy or comics)
