Irritability
I don't like being irritated, but unfortunately, every time I step in the school, I just lose myself. I am very quiet, and I always stay alone most of the time, mainly because I want to or just want to be alone at the time, funny thing, is that I feel alone. Maybe because I isolate myself a lot, or because I am afraid of coming to my friends the way I truly are, because I'm afraid I'll get laugh at or just be seen as a very weird person. I don't like being irritated, but everytime I step in the classroom it drains my energy, I can't help but curse at a low tone voice, but I think it's pretty noticeable, to be honest. I think ny expressions really says a lot, and everytime we have a work in groups I'm just thinking "oh no" and cursing and cursing. My classmates are loud and make stupid jokes, I just curse, curse and curse, to my insides and my mouth moves to curse, not loudly, but again, I feel it's pretty noticeable. I hate it because I wasn't like that. I don't really want to bother my classmates and when I think of my behavior every day I'm just regretful. I want to improve this, even though my classmates haven't said anything to me, I wouldn't like making them uncomfortable because I'm very evitative and grumpy, and of course, I would like to feel good with myself. I wake up thinking that this day will be exhausting, and hoping none of my classmates come to school, but in the end, I am most definitely damaging more and more. So yes, I would like to improve that.
@humorousFig7108
Do you think it's because you don't like school?
You could try being honest with close friends so they could support you throughout the day.
And maybe start taking small steps each day to try and get through the day with as little stress as possible 💙
