Is it tiredness?
I told a therapist about feeling tense and nit knowing where it comes from and I shared what I feel and she said that it's because of stress... And everything made so much sense, but... I feel even worse right now... I don't know why... Maybe it's because it's of tiredness that just hitted me right after so much time when everything started to make sense... I don't know... What is it? Is it tiredness or something else? Because I feel so bad mentally... I feel like we don't want to do anything and I feel physically not so good and I don't know how to describe it...
@affectionateOwl4692
When we are going through alot and opening up in therapy and putting in the work
It can be exhausting.
Like a tiredness that just consumes and is hard to explain
I hope you can feel rested and in a better place soon 💛
@affectionateOwl4692
From your post, it sounds like you aren't satisfied with the answer that this is stress. Do you feel stressed? Does this explanation make sense to you?
If not, have you had a physical? There are some medical conditions that cause anxiety and fatigue.
