Is this anxiety or else?
worryBear
March 9th, 2023
Whenever i come into a situation that don't go well like computer jammed during presentation or running to catch the bus in 5 mins, i always messed up where people obviously can see I'm panicking and start to say, "Hey, relax"
Is this anxiety or nervous or panic? Anyone can share?
twinklezz
March 9th, 2023
perhaps
toughTiger6481
March 10th, 2023
@worryBear
Imo can be a few things depending on why you get worked up ............ panicking cause you are embarrassed on how it is going......... or perhaps you are a perfectionist and can not handle .....
or maybe you are worried about things unlikely to happen then project horrible outcomes ..... like small things like being late or a presentation resulting in your job ending and life in shambles that is anxiety
