Learning how to ground myself
Flolavender
January 3rd
It’s hard for me to to manage my emotions as of late but I am learning how to ground myself and learn how to differentiate reality and my doubts, worries, and assumptions that are negative. I need to be open in my communication with people if I have to.
Sleepyghost0
January 3rd
@Flolavender
It’s great to hear that you are trying to differentiate reality and your worries. You’re already making a great progress! I hope you find all the support you need here and feel better.
