My husband is coming home and it's scary
Trigger warning- ruminations
My husband was admitted to a mental hospital a few days ago, I'm scared that he's going to be mad about being admitted. I know logically that he isn't mad at all but I can't seem to get out of my head that he might be. Everything is going to change here at home too, and I'm nervous about that. I know my brain is lying to me but I just can't get the thoughts out of my head.
@quietEyes3692
I can understand your apprehension in this hopefully his time in hospital was spent gaining perspective on his mental health. In any major change moving forward there can be a chance he is mad and a chance he isn't .......that unknown causes anxiety and stress.
Change or prospects of change can cause many to worry about the unknown.Many things i have worried about in similar situations the items i worried about were never a problem if there was issues they were items I did not consider.