Panic or Anxiety attacks

@lenamaris697

Hello,

Please tell me whats been going on, what kind of things are on your mind and what symptoms are you experiencing? I have suffered very bad anxiety is the past and I can help. I don't have time right now but tag me and tell me a little about what your going through. I will check back when I get home.

Blessings, Day

@lenamaris697

There are a couple of symptoms that you may experience. You may notice physical symptoms coupled with changes in how you think and act. You may notice sweating, shaking, an elevated heart rate, dizziness or changes in your breathing. You may notice fearful/racing thoughts. This could then lead to you avoiding situations.