Paranoia causing anxiety
sjackson96
May 28th, 2024
I dont know why but when i hear people have conversations, i start to overthink if its about me. How do i get over this stupid paranoid feeling?
hazelsderangedthoughta
May 30th, 2024
@sjackson96 I'm also paranoid a lot!!! I'd recommend trying to distract yourself with works that bring you at peace and explore healthy activities that bring you joy, such as creating art or watching movies or something? I hope you're okay, send me a text if you need to talk about something :]