Problem related to anxiety

Hi! I'm sorry that you're going through that situation and I understand the anxiety. There's nothing wrong with you and/or your anxiety, I hope you know that, you don't deserve that treatment. I don't know what's the situation with the bully if it's at your house or some other place but sometimes telling someone near that could help you out and have your back sometimes helps, or if the situation is dangerous the safest thing would be to create space between the bully and you, if it's more verbal you can ignore them, it doesn't and shouldn't matter what they say even more so if they're attacking someone, so brush it off and remember that those words and actions of them are just a reflection of how they feel inside, no one who is okay bullies so don't give them anything. As a last resort maybe, stand up to that bully, remind them that you should be respected and that they're just another human being, not someone they can affect with those words, be a mirror and remind them of what they're doing and how wrong it is taking the attention off you and act like it doesn't matter to you what they say, because it shouldn't, you matter no matter what they say. Their bullying is about them and not you, so don't doubt yourself and be proud of who you are, you're strong and amazing, sending you hugs <3

Hi! I'm sorry that you're going through that situation and I understand the anxiety. There's nothing wrong with you and/or your anxiety, I hope you know that, you don't deserve that treatment. I don't know what's the situation with the bully if it's at your house or some other place but sometimes telling someone near that could help you out and have your back sometimes helps, or if the situation is dangerous the safest thing would be to create space between the bully and you, if it's more verbal you can ignore them, it doesn't and shouldn't matter what they say even more so if they're attacking someone, so brush it off and remember that those words and actions of them are just a reflection of how they feel inside, no one who is okay bullies so don't give them anything. As a last resort maybe, stand up to that bully, remind them that you should be respected and that they're just another human being, not someone they can affect with those words, be a mirror and remind them of what they're doing and how wrong it is taking the attention off you and act like it doesn't matter to you what they say, because it shouldn't, you matter no matter what they say. Their bullying is about them and not you, so don't doubt yourself and be proud of who you are, you're strong and amazing, sending you hugs <3