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User Profile: Coffeebuzzbuzz
Coffeebuzzbuzz August 8th, 2025

I’m so anxious and I don’t have any one I a talk to. I can’t calm down and feel like I’m drowning.

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User Profile: ClosetedTransQueen
ClosetedTransQueen August 8th, 2025

@Coffeebuzzbuzz it feels kind of disrespectful to leave this thread unanswered, so I’ll be the first.


You feel like you’re drowning? Do something you enjoy that will help you swim. From playing your favorite game to going to your favorite place, this is very helpful.

Not working? Don’t sweat it! Talk to somebody(in person) and just vent for a minute.

Breath exercises nightly. Before you sleep, do a quick breathing exercise so that you don’t stay up until 3 am overthinking(I’ve done this MANY times).

anyways, try to keep some pep in your step and bring some coffee “buzz buzz” energy to your daily life.


User Profile: fossilfellow
fossilfellow August 8th, 2025

@Coffeebuzzbuzz I'm really sorry you're feeling this way. Please know that you're not alone, and you truly matter 🤍

I genuinely hope you find the support here 🍀 and things start to feel a little lighter 🤍 Sending lots of love to you! ❤️❤️

User Profile: Coffeebuzzbuzz
Coffeebuzzbuzz OP August 11th, 2025

Thanks guys. I do feel better. Got outside for a hike and sat in a waterfall this weekend. I’m see therapist on Wednesday and talk this through. Anxiety is a beast that nothing I did the last two weeks was helping. Some of that is probably hormone related because it felt so out of control. But it’s better finally and at least got my head above water.

1 reply
User Profile: fossilfellow
fossilfellow August 11th, 2025

@Coffeebuzzbuzz ❤️❤️

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User Profile: KarinasWayToHealing1011
KarinasWayToHealing1011 August 11th, 2025

I love you

User Profile: KarinasWayToHealing1011
KarinasWayToHealing1011 August 11th, 2025

I love you

User Profile: intellectualTown3080
intellectualTown3080 August 12th, 2025

So glad you are above water again! Anxiety is so difficult! Keep at the little things!

User Profile: Feelingbetter11
Feelingbetter11 August 12th, 2025

Heyy i kinda get how you're feeling and maybe we can help each other? I'm a 18 year old girl and i signed in on this app today

User Profile: Feelingbetter11
Feelingbetter11 August 12th, 2025

Heyy i kinda get how you're feeling and maybe we can help each other? I'm a 18 year old girl and i signed in on this app today

User Profile: SapphireBlue9010
SapphireBlue9010 August 12th, 2025

Late to the parade, but I get it. That feeling of drowning is something I can definitely relate to. I'm glad you're doing better and I'll have to take some notes from you so I can learn some coping methods! ❤️

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