busy and tired
You know how they call it spreading yourself too thin, well I have been doing just that. I involved myself with so much that I just don't even know what to focus on anymore and have to come up with a time management plan somehow.
@charmingSky5972
I think taking regular breaks is very important. I do not know whether you are dealing with a study load or work but I find that this page lists so many useful techniques: https://www.upwork.com/resources/time-management-strategies. I hope it will help you to create a good time management plan or at least make it more doable for you :)
@charmingSky5972
Greetings! It sounds like you're really struggling to set some boundaries. This can be all too easy for many of us, especially during the holidays. I hope this week you can squeeze in some self-care and re-discover the power of "no." Don't afraid to cancel or re-schedule things that are stealing your ability to focus on your own wellness. Regardless of how people may react, you should never feel guilty about setting aside time to meet your own needs. Awareness is key so you've made great progress already!
Please do something(s) for yourself today! ❤️