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guys , i cant fight myy inner conflicts anymore . im so tired

User Profile: tona033
tona033 March 1st

my mind is sooo chaotic. always thinking thinking and thinking. im going crazy . i afraid im gonna have a stroke or heart attack . 

1

@tona033

I am sorry you are feeling this way. Experiencing invasive thoughts can make one feel very drained. I am curious, do you know what is causing the thoughts that come to your mind? I know when I feel this way, putting a name/label on the emotion I am facing can help me understand and look for ways to help ease it.