hellow
I've been in isolation for almost a year and wanted to get out of this so i am making myself better everyday. it would be helpful if you can give me tips how to overcome social anxiety. it's just hard for me cause i barely speak or let's say i only speak few words everyday or none at all. i feel so lost when i am infront of someone. even when playing video games if i turn my coms/mic on i starts to shake and my heart beat really fast. my goal is to speak clearly and maybe anyone here knows any website where I can talk and listen to someone. was planning on watching yt vids, maybe you have suggestions where i should start?
Hello @sensiblePal6366.
What do you do to help with social anxiety?
Well i heard fighting your fears and reaching out like you just bravely did helps.. social experience goes a long way..
I have social anxiety as well offline but my situation has been improved dramatically by going to church and being friendly.
We're proud of you for reaching out and taking care of your needs!🌟🌟
Exercise helps with normal anxiety. I feel calmer when cuddled some older women arrange cuddle groups.
Olly fish helps as well most like salmon smaller better.
Exercise helps with normal anxiety. I feel calmer when cuddled some older women arrange cuddle groups.
Olly fish helps as well most like salmon smaller better.
