stressor in life
My main stressor in life is over stimulation and not evough alone time whicle raising my kids and getting work done from home. but i found a healthy balance and now i don't have stress, my medication is working well for my anxiety and i feel more productive and motivated now
@compassionateCar7091 yaaaay! Glad to hear your on the right path ❤❤ stay strong ❤
@compassionateCar7091 Hey, welcome to the 7cups community; seeing you here is good. It's lovely to hear that you've found a healthy balance and that your medication is helping you manage anxiety.
Prioritizing self-care and balancing family, work, and personal time can significantly improve overall well-being.
Continue to listen to your body and mind; if you ever encounter challenges or stressors, remember the strategies that have worked for you. You're on the right path toward better mental health and productivity. Keep it up! You are Stronger than your perception of you.
Feel free to approach any Kind Listeners on 7cups to discuss anything.
i'm happy to hear thatttt, wishing you more peace & love 💕