New To The Anxiety Support Community? Introduce Yourself Here!

Hello My name is gary. And I have issues with anxiety and depression and I need help.

Hello there, my name is Chiara, I'm 16 years old and I am from Italy. I suffer of generalized anxiety disorder, social anxiety, panic attacks disorder and OCD. I have always known that I had something that wasn't very "normal", finally I know it.I'm searching someone who can understand me, because I feel so alone.

Hi My name is Maurisa, and I am dealing with anxiety within my life and my relationship hoping 7 Cups can help me figure out how to deal with this

Hi everyone, Im Sole and new to this just joined yesterday. I has terrible vertigo 3 years ago and thats when it all changed for me. My life, my body, my mind; everything changed. Ive developed anxiety and Ive also had a few panic attacks not major really but nevertheless hard. Havent been able to get much help from doctors so basically Ive been getting through it on my own. I feel tired and need some support.

I just discovered 7 cups...first time here and wanted to say "hello". I've struggled with depression and anxiety since I was a teenager. I'm in my fourties and continue to struggle. I'm constantly worrying and very hard on myself and want to change that.

Hi everyone! my name is leah and i am part of the anxiety support team! being part of this team is very special to me because i have suffered with anxiety for 14 years (I am 17 years old) so i really know how hard anxiety is and how misunderstood people with anxiety are. I am here to help fellow anxiety sufferers the best i can and try to make a difference. thanks guys!

Hi everyone, I'm Ant. I recently went through a breakup and started a new job, and just dealing with the anxiety of the situation. I am a shy introvert and can get feeling a bit lonely at times. I am currently seeing a counselor, and taking 12mg of Zoloft to help cope. I am doing everything I can to keep calm and relaxed. My goal is to eventually help others when I am able!

Hi everyone, I'm Nol. I'm not quite sure how this site works yet and I'm pretty shy and pretty awful with words, but I'm here to try! I've been having issues controlling what I used to call "angry heart strings" but I now understand what is actually anxiety. There is so much more to it than that, I don't really know where to start. I guess I'm terrified of letting my emotions get the best of me, or effect my relationship with my wonderful boyfriend, Bryan. He gave me the perfect life, and I still find myself so unbearably sad. I don't know how to tell him my feelings without making him feel guilty, even if none of it is his fault.

Hi everyone, I am new to this community. Hope to get some useful information for myself to help my users. :) Have a nice day

Hello everyone :) I am a 16 year old girl and I was diagnosed with OCD when I was six, but lately it's been anxiety, depression and self-esteem issues that have troubled me. I am troubled by memories from my childhood and early teen years that cause me excessive guilt. My mom says the things I feel guilt over were normal behavior, but I can't help but think that I'm a bad person because of these memories. Lately, I've been feeling unintelligent and insecure as a result. I feel like I'm not good enough for my incredibly smart boyfriend and I worry he'll break up with me to be with someone smarter. I also have body image issues, even though people tell me I'm pretty. No matter how much reassurance I receive from my peers, I can't help feeling incompetent. I hope to help others and get help myself.