Panic Attacks
I have had anxiety for over 16 years and I had been off medications for 3 years only on clonazepam a day. I am recently having panic attacks again to the point that I can
@Determined2017
I'm really sorry to hear this :'( You can always talk about this to your doctor/therapist (any kind of professionals), they could help you with this! And I hope you're doing well by the time you find this post! <3
I'm sorry to hear you're struggling with these issues, stay strong! I think your doctor/therapist can change the prescription, considering your previous experience. But don't choose pills yourself or with just googling, I recently read an article writingpeak wrote about dangers of self medicating, so better talk to a professional. You can still use some alternatives like breathing practice before your doctor/therapist give you new meds.