Skip to main content Skip to bottom nav

Fear of Physical Reality

User Profile: Literallydone
Literallydone February 1st, 2016

Hey my name's Kenny and I'm actually afraid of the idea of existence, when I think about it it triggers my derealization and depersonalization, making me numb and leads to being anxious. It makes me feel trapped within myself with no way out and also makes me antisocial because no one else I know has it. Its like standing at the other end of a room and watching myself talk while I talk, but its all in my head. Maybe someone else relates? Idk.

2
User Profile: chioo
chioo February 13th, 2016

I'm sorry that you're feeling this way,you're not on your own. Have you ever tried talking to someone about it? A Listener on here or a friend/family member/therapist? You deserve to have a great support system <3 and often,talking your heart out and knowing other's thoughts can make you see your worries in a different light.

We are here for you,if you ever feel like talking :) *hugs*