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Fear of Teeth

User Profile: JazzyTrumpeter
JazzyTrumpeter August 7th, 2016

So like I have this terrible fear of teeth. Anything to do with teeth, jaws included. It's so bad that I don't brush my teeth because I just don't like teeth at all. Dentists are a nightmare and I absolutely hate it.

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User Profile: Phthalo
Phthalo August 7th, 2016

It's going to be more of a nightmare if you let them rot though....pain, bleeding, looseness, surgery...

Would closing your eyes and being distracted while brushing help?

1 reply
User Profile: JazzyTrumpeter
JazzyTrumpeter OP August 8th, 2016

@Phthalo I've tried that before, it just freaks me out. Seeing/messing with my teeth are a no.

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I can totally understand how fear can make even simple routines feel impossible. I had a friend who avoided dental care for years for similar reasons, and small, manageable steps really helped. For example, finding the best cheap electric toothbrush made brushing less intimidating, since it was simple to use and didn’t feel overwhelming. Starting slow and keeping the routine easy can make a big difference without adding stress, and it feels rewarding once you get used to it.