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Fear of not making people happy

User Profile: secretLake9673
secretLake9673 June 8th, 2022

I have a deepening fear of not hurting peoples feelings I’ll I do t like anyone feeling upset or sad or angry I’ll do whatever I have to do to help them even if it’s at the cost of my own mental well being dosnt matter how tired I am if someone needs something I do it abd I tend not to express my feelings a lot because I don’t want to upset them either I’m a people pleaser

3
User Profile: HealingTalk
HealingTalk June 11th, 2022

@secretLake9673

I strongly suggest that you read the 7 Cups' guide on setting healthy Boundaries,

You will find it by clicking here: https://www.7cups.com/boundaries/