Lilapsophobia
Stardust8720
December 11th, 2021
Currently, I’m under a tornado watch. I’m freaking out — going into a full blown panic attack. My mom advised me to watch a YouTuber “Ryan Hall, Y’all” and while it’s helping I also think it’s still making me feel worse.
I’ve never had panic attacks before 2021… I hate it. It’s scary. I can’t breathe — I feel like I’m going to throw up. It’s so hard to type when I’m shaking…
QuietMagic
December 11th, 2021
@Stardust8720
Hi, sorry that that's happening and can definitely understand how that would feel scary to be in a situation related to that phobia. 💜
Here are some possible things you can try for easing some of that panic.
