Do you feel depersonalization/derealization?
AlwaysSleepy
April 27th, 2017
Hi all. This thread is for anyone who struggles with depersonalization or derealization from anxiety. I have recently been struggling with it, and I just found this article that I wanted to share because it honestly helped my anxiety a lot. It's really long, but even if you skim through it it'll be worth it! :) Stay grounded.
