SELF HELP FOR GAD & WORRY Generalised Anxiety Disorder

@roseMelody95

Thank you SO much for sharing! :)

Awesome link / resource that I definitely enjoyed reading. Definitely bookmarking this for times where I catch myself worrying / feeling helpless!

Wishing you the best! :)

@roseMelody95

Hi Melody, I have not yet read the article you've linked ... I just wanted to say Thank You! for acknowledging and recognizing the GAD diagnosis (Generalized Anxiety Disorder). Many people do not know that it exists or "ok, so what on Earth is it?" So thanks. ~ Platy