Angry
I'm very angry nowadays. The problem is I don't know whom I am angry upon. Whether I am angry upon my parents or my boyfriend or my friends or me. I just can't get off this anger and this is what triggering my anxiety...
@avana17
I hear what you're saying. It's completely frustrating to be in a situation where you feel such intense rage and anger, but cannot identify the source. As you said, is it your parents? Your boyfriend? Your friends? Who? It's stressful not being able to know, so I completely understand how you would feel anxiety during this time. I hope your situation has gotten better since then.
@avana17
I can completely understand how you must be feeling. It really becomes frustrating when we do not know why we are experiencing such strong emotions. Just so you know, 7 Cups is there to help you explore the reasons for having such feeling and working through. You are really not alone.
@avana17
Hi, you know actually angry is punishing yourself but no others. Angry is an emotion that releases your temper, it should end after you finish released. Try not to keep it yourself. Release and let it go. You can do it!
@avana17
Hi, you know actually angry is punishing yourself but no others. Anger is an emotion that releases your temper, it should end after you finish released. Try not to keep it yourself. Release and let it go. You can do it!
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