Anxieties
I get anxiety around a lot of people and I tend to have a bad attitude because of the stress I feel around them. I also get anxious around couples in which I'm happy for but they always look at me with pity. I get so anxious about my future because I feel like I will always be around the same kind of people, the ones who make me feel bad about myself on purpose. I even get anxious when I make decisions for the next steps in my life because I fear the rejection of people and I also feel like I'm going to be a failure even if I try.
@sensitiveChestnut4695
Hi, Chestnut! It sounds like people around you are making you anxious.
Sounds like you are frustrated about how others think of you. Their attitudes toward you seem to make you uncertain about your value and purpose.
I've been dealing with these emotions too. I've tried a few things that help. Exercises like deep breathing and jogging could clear up my mind. Also, Joining a friendly community could be helpful, especially when the members appreciate you for the little things you did.
Hope you could feel better!
