Anxiety Attack
After my first and only anxiety attack two weeks ago, I feel really emotional. I feel like crying mostly because when my anxiety attack happened, and I was confused, all I could think about was just wanting to leave this earth at that moment. I feel like it was a traumatic thing, and I was being selfish. Not only that, but I didn't think about my husband or my daughters. I was ready to go at that moment. It makes me sad. I have an amazing husband that is definitely my soulmate and 2 daughters that love me too, and here I am thinking the most negative thing I can possibly think. Every time I want to talk about that day, I cry, out of guilt. I want to be strong and control this anxiety. I need help. For my sake and for my family's sake.
@iLoveMyNessie
anxiety attacks can be Challenging and difficult. We usually feel a rush of emotions all of a sudden during an attack so its definitely not your fault nessie. Try not to feel guilty. Just wanted to say that i am proud of you that you are asking for help and you want to get better ❤️🩹. Its going to be okay . Let us know if you need anything.
@uniqueGrace8272
Thank you so much for your words. I appreciate them so much. I’m doing better than the first 2 weeks. I’m hoping I feel even better these coming days. ❤️
@iLoveMyNessie
you will be alright ☺️