Anxiety Community - How do you actually feel today?

Hi, this anxiety/depression is severe. I wish it would leave me alone instead on making me feel and be alone. I am home bound and its scary. I just want to smile, laugh. Does anyone have any good jokes?

thank you

I find neurotic sitcomspretty great for these times to get my head out of my own space. I'm still focusing - just on other peoples' silly problems, not my own. So have you ever seen Curb Your Enthusiasm or The Life and Times of Tim? Really, I could list so many - I don't know why these came to mind. Oh, or It's Always Sunny In Philadelphia?

@Laura had a panic attack while walking down the street.