Anxiety Dump
I have pretty bad anxiety. I'm tired. My anxiety has made it difficult for me to sleep. I've been dealing with difficult relationship stuff lately. It's really hard for me to put up boundaries. When I try to talk to people in my life about how I feel they make it about themselves. I just want someone to listen. I feel so alone. I miss having friends. This past year has been so difficult and now that things are opening up again I notice myself feeling more anxious. I don't feel ready yet to go back to how things were. I was just getting used to masks and hand sanitizer and washing my hands regularly throughout the day. Mornings are so difficult for me. I feel so bleh
@secretOrange4318 I relate to the part about wanting to be heard and seen. Some people can go on and on talking about themselves without ever asking about the other person and that's lonely and hard. On top of that, it seems you have had difficulty sleeping and some relationship problems which would make sense if you are exhausted now. While there's no easy fix, I hope you can be gentle with yourself because I have learned it's hard to expect that from others and most people just won't care for us that much so while it's hard, I hope both of us can take care of ourselves in small ways
I can't remember the last time I had a decent night of sleep, let alone an unmedicated night of sleep. I feel you. Just anxiety by itself without triggers can be so draining. I should be asleep right now... If it helps please know that while you may feel alone, you are not ❤️