Anxiety Ruining My Love Life
I don't know why, but when it comes to love, I panic so much that I can't think, it's even worse when I feel I'm close to a breakup. I try super hard to fix everything, almost to the point of tears. Tonight, I'm going to talk to my girlfriend, for the first time in a week, and I'm so scared that she will leave me that I can't think. I'm trying to calm down, but nothing is working right now.
@willisjc3
If your girlfriend really loves you she'll understand you and try to help you the best she can she's with you for a reason cause she loves you for who you are I'm sire if you talk to hersit down and explain your situation with her I'm sure shell be understanding just because you have anxiety attacks doesn't mean that person should walk out on you over that try talking to her okay talking helps so much I've been with my fiancée for almost 2 years and I've spoken to him more about what my ex had done to me and that felt great it felt good talking to the person I want to marry good luck and I hope your girlfriend will understand and help you
@willisjc3 The others who have replied to this said some great things. I just wanted to reach out and say I hope everything works out for the best for you. :) We have many amazing listeners here if you need 1-1 chat.
@willisjc3
I'm sorry to hear that you are having a tough time right now. I know how tough and scary it can be when you don't know what the future holds I think it's reasonable to be scared and not know what to do when you expect the worst to happen. But, it might be helpful to think about why you have these expectations. Some questions that it might be helpful to ask yourself are, do you have reason to believe that things are going wrong? If so, maybe these can be things to talk through with your partner. If not, can you recall a time in this current relationship that you had expected this result, and it turned out differently? Maybe that would be a good place to start in terms of shifting your thinking.