Anxiety
Here is a story about what might triggor my anxiety. I was leaving work and had to go to the bathroom. The door was locked because someone was in there. I went back the person just left the bathroom. Unfortunately, the person left pee on the seat. I didn't use the toilet and went home. Now I am worried that I didn't tell someone about the pee on tbe seat. I might keep thinking about this situation for awhile and maybe obsess about it until Monday. What would you have done? Would you have done something different?
@adaptableEast9058
Do not take this Guilt on board Please. The person who left the pee on the seat should be the one feeling Guilty, and they probably are not in the least, which is the worst.
It is perfectly Ok that you did nothing about it, you simply were having a bad day, wanted to use the Toilet and could not because you would have had to clean it first in order to use it, and you chose not to, (which is entirely your right).
The blame lies with the person who left that Pee behind. Shake your Blame off!!
All the best!!
