Anxiety has me feeling sick.
Anxiety has me feeling sick with nausea and stomach cramps. I can barely stomach my food and the longer it goes on, the more anxious I am becoming, the more sick I'm feeling. I don't know how to stop thinking about it. I just want to feel normal again.
@bubblePlum6328 thank you for sharing this and reaching out for some support
aww I'm sorry that the anxiety you are feeling has gotten you feeling sick like this. First have you talked to your doctor on something that can help? As it's important to reach out there first.
What you are feeling is side effects from having some intense anxiety. It does mess with our bodies, minds and also sleep over all. Instead of offering you some simple skills or video's I feel more comfortable if you would speak to your doc maybe also share it with a close person you are comfortable with so maybe they can help you right there. Please take care of yourself
@RumpleSteeleSkin thanks for your kind words. I am going to see the doctor in Monday, I just need some support to get me through the weekend.
@bubblePlum6328 and you are in the right place to have that support you need. Glad you are seeing the doc on Monday
