Anxiety issue
And again i lost my emotions, get disturbed without any reason and start irritating. I know i get panic attack but how i explain to my family. That i am not stupid or a joke. I want care, love and attention. I have no friends or any kind of relationship with any one because I am so insecure and have a trust issue. I cry at least once a day because of stress and anxiety i feel trapped. 😧😭
@Soosh04 Hi Soosh, you said so right that we need love. :) My wishes for you, you may pm me, if it is of any help anytime. :)
Hi soosh, welcome to 7 cups .
You mentioned alot here . Can I ask why you get anxious and stressed? I see it's regular accourance.
I understand cuz my main stresses are anxiety and feeling stressed and also depression. I'm still dealing with these . Would you say from what your saying that it's based on others and life experiences? Mine is.
I'm looking for ways to deal with these . I got therapist now who's helped. If it's getting too much please seek help .Your not on your own.
Just get to problem and deal with it there .Do you work or study? If so I guess it becomes worse. I also feel like this that you feel not connected by others and have no confidence with people cuz all the insecurities you got I don't know you exactly but to address it I would look deeper . Maybe get therapy.
Here if you wanna talk