Anxiety overthinking and Stress
hardworkingMelon2329
September 17th, 2021
Hi I'm travia I feel like I'm stuck in a box that I can't get out of my mind takes over and it doesnt let me rest I can't focus at all and it makes me feel really insecure about things that I know that I can do
blueLion58
September 17th, 2021
@hardworkingMelon2329 I totally hear you. I am also experiencing a lot of anxiety right now that has sort of derailed my normally productive life. Do you know what is triggering your anxiety? Sometimes that helps because you can then work on the underlying cause.
1 reply
I feel like it's my job family I feel like I'm losing my sanity
load more
Godblessyou07
September 17th, 2021
@hardworkingMelon2329 hello .. you should find out why you are in that box and try to find a solution.
anhedonichallenge
September 17th, 2021
If you can try to find a new work life balance, bit less of one, more of the other..
